This villain functions like a leech. The greater your disturbance, or frustration, the more it uses this opportunity to wrap itself around you and suck the positive energy out of you. Beware of its “Pity Paralysis” spell. Victim or not, this villain hopes that you become
trapped in a victim mentality. It wants to make sure that you’re in a rut for a long time. It gains tremendous satisfaction in knowing that you are not making any progress because you are using your energy to feel sorry for yourself. This is one tough villain because it hits you hardest when you are weakest.
SUPER HERO TIP FOR OVERCOMING THIS VILLAIN:
To neutralize this villain, avoid feeding it. The more you focus on what’s frustrating you, the more fuel you provide it. Perform the 2/5 focus drill. For the first two minutes, let this villain burn itself out by doing as much whining, to yourself, as you possibly can. Feel sorry for yourself and go and scream at the top of your lungs, inside a closet if necessary, to release some of your frustration. When your two minutes are up the whining and self pity must go into the mental trash can. During the remaining five minutes focus
on how to use this situation to your advantage. Determine what you have learned. Find at least one valuable and productive lesson from what has happened. I guarantee it’s there. You just have to look for it. Then move to think about how you can change things for the better and MOVE ON.
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